a future scene when you live from what you learned instead of your
earlier decision. Return to the elevator. Enter it. Push the button corresponding to
your age now. Go up. If there's anything incomplete, finish it in your dreams tonight.
Holobreathing gives you experiences like the one suggested in the
exercise. When you work through them, situations that haunted you
since birth stop blocking your growth. Truth frees you.
But there's deeper truth. Keep breathing and
relive before you were born. You relive heavenly feelings in Mom's womb. Feelings that became
Hell. Hell: you grew too big in her. She scrunched you, squeezed
you down the canal where you struggled for life. When you relive your prenatal memories or imaginary dramas that
stand for them, you forever feel more joy, love and understanding.
You might, as you breathe to music, imagine
past lives. Or relate to guides, archetypes and deities.
Exercise 2: Re-reincarnate
Imagine four lives you might have had, where
you experienced your highest physical, emotional,
intellectual and spiritual embodiments. For each, describe your existence;
note the most important things you learned;
realize what that life means for your life now.